Have one taste of this sauce and you will never look back. The first time I made this sauce it blew me away and my husband’s exact words….We are never buying pre-made sauce again. It is perfect on spaghetti, chicken parmesan, and pizza.
Red Sauce
1 tablespoon extra virgin olive oil
1 28 ounce can whole tomatoes with juices
½ small red onion
4 garlic cloves
5 basil leaves
Red pepper flakes, to taste
Pinch of Italian seasoning
1heaping tablespoon splenda
In a food processor, chop the onion. In a large skillet over medium heat sauté onion until translucent. Add the garlic using a garlic press and cook until fragrant. Season with salt & pepper, red pepper flakes, and Italian seasoning.
Add tomatoes to the food processor and pulse until desired consistency. Carefully add to the skillet and season with salt & pepper. Whisk and add parmesan rind. Cover and simmer for 20 minutes. Remove cover, stir, and simmer to reduce to desired thickness. Add splenda a very end of cooking, taste and add more if desired.
Note: Look for balance in the consistency of the sauce, it should be fluid, but not overly wet.
Toss it with smart balance spaghetti for a light & delicious lunch!
Make sure to come back Monday for my delicious “Chicken” Parmesan





Ah, I’ll bet it is the best too!
Great sauce…and love the new site
Following from Alexa hop:) check me out at http://hugatreewithme2.blogspot.com wheneva u can
Good luck with the new blog. So far, it is great and I am sure,you will continue it, that way.
Beautiful photos on this recipes.
Off to put your badge up.
That looks fabulous! I think I’m gonna like your new blog
Looks really delicious, Merci!!!
I totally love this recipe..bit spicy which I just love! Great yummy photos!!!
That spaghetti looks soooo delicious! Thanks for sharing the recipe. I’m your newest follower from the Social Parade and would love a follow back – thanks!
Hugs,
Mary
Oh, thank you, thank you, thank you! I will be trying the recipe this weekend!!
My vegetarian heart is sooo happy to have found your site! Is there a recipe for this sauce?? Sounds yummy!!
Total comfort. Its raining here, and I just wanna curl up with THAT bowl and some vino, and watch cartoons or Real Housewives.
Mmmmmm we just had spaghetti last night! Looks great–and your pictures are great too!
I have a hop going on right now called “Flash-Back-Friday” and you link up an old post. Its so much fun–like looking in a scrapbook. I would love for you to link up a post!
Happy Friday!
~Carolyn
Cookin’ for my Captain FBF