Organic Green Leafy Vegetables and Fruit: The Natural Way to Detox

Have you become bored with some of your food choices and recipes of late? Does your body happen to feel just a little sluggish and tired? Are you finding your energy levels are not what they use to be? Well, the following recipe could really be of benefit to you, as organic, green leafy vegetables, as well as organic fruits are some of the best things that you can put in your body, but have you ever had an organic smoothie made from green, leafy vegetables, and other necessary health oriented ingredients?

This smoothie helps your body expel all the bad pollutants that you’ve been taking into it for quite some time. The more pollutants that enter into your body, the more trouble you begin having with your digestive processes. Green leafy vegetables help cleanse these pollutants out of your body, as long as you are already eating healthy, steering away from too much caffeine, sugars, and junk food. If you let these work naturally for you, within just a matter of a few days, you’ll notice a difference in your skin, your hair, even your fingernails as well. These organic vegetables are simply packed with antioxidants that will refresh your body, and alleviate it from impurities on a wonderful level. So, let me introduce you to a smoothie that will begin helping your digestive system work the way it is suppose too. This juice cocktail will invigorate your senses, and you might even find that you’ll lose a few pounds as well.

A Beyond Healthy Smoothie

3 apples
1 large handful of spinach
1 inch raw beetroot
1 inch slice cucumber
Add a small amount of parsley (don’t use if you have kidney problems, or you are nursing)
½ ripe avocado

Before utilizing your breville bje510xl juicer, take one apple and place into juicer, making sure to push it all the way, pack the spinach and the parsley tight, before you ever add in the cucumber, beetroot, and the other apples. If you find your short on room, then just add the other ingredients in as soon as you can. Place the avocado in the blender, and then add in the juice and ice. Blend very well, pour into a glass, then drink and enjoy! You want to drink this slowly to get the full impact, and make certain to brush your teeth very well afterward because the beet juice can stain them.

Author Bio:

I’m Sayee, a stay at home mom, also an editor of Livesnet.com, a site offering food processor reviews and helpful cooking tips. I’m willing to share my own experience and cooking tips. If you have any questions about finding best food processor, visit our site and read best food processor reviews on cuisinart food processor reviews.